5 Important Reasons Why Writers Need Hobbies
During the COVID-19 pandemic, a lot of people have been stuck at home. To fill the hours, many turned to hobbies they’d ignored for years. They picked up their guitars and other musical instruments....
View Article7 Reasons Why Writers Should Start Napping Today
Are you a fan of naps yet? If not, it may be time to become one. Research shows that the health benefits are many and the effects can be cumulative. It is important, though, not to allow your naps to...
View ArticleFeatured Writer on Wellness: Carolyn Bowen
The biggest physical challenge for me of being a writer is stopping long enough to do the things I know will improve my health. I get on tangents with stories and don’t want to take a break until I see...
View ArticleFeatured Writer on Wellness: Marc Grossberg
The biggest emotional challenge of being a writer is willing myself to do the writing. If I don’t just do it, I can’t accomplish any goals. So within that I guess there has to be depression, lack of...
View ArticleFeatured Writer on Wellness: Sandra Wagner-Wright
Before I became a writer, I was a reader who enjoyed historical fiction more than other novels or non-fiction. In middle school, I enjoyed books written by Jean Plaidy, (one of Eleanor Burford...
View Article20 Fast and Easy Health Tips for Writers
Ready for some health tips? If you want to live longer so you can pen more masterpieces, you have to take care of your health. I hear you groaning. An hour a day of exercise. Drinking kale smoothies....
View ArticleSeven Effective Ways Writers Can Combat An Inactive Lifestyle When Working...
by Karan Mahindru If you’re a writer working from home—or if you spend several hours each day writing— your health may be paying the price. Here are seven simple tips to help make sure that isn’t the...
View ArticleHow a Sweaty Yoga Routine Can Spark Your Writing Creativity
by Shane O’Donoghue It’s 5:00 a.m. when the upbeat percussion and trumpets in “Walking on Sunshine” blast from my alarm clock. While those sounds are usually enough to lift anyone’s spirits, it’s not...
View ArticleThe 15-min Writer’s Workout To Increase Productivity And Creativity
Do you have a writer’s workout? by Hamza Benharrouse Writing can be a sedentary activity, and that’s not great for your health. Sitting for long periods of time has been linked to an increased risk of...
View ArticleA Fun Way to Stay Healthy While Writing—Try This!
How do you stay healthy while writing? It’s not easy. I’m a full-time health and wellness writer and even I struggle with it. There’s no doubt that spending a lot of time at the computer—which most...
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